Learn about balancing your energy, synchronizing your body clock, listening to and trusting yourself at a QiGong workshop at the SEVA auditorium, Scott Road, South Kortright, Saturday, Sept. 24 from 2:30-5 p.m.
There is a $40 fee.
QiGong benefits health, vitality and happiness. It may reduce pain, fatigue and apathy, and increase joy, strength and health. Qi Gong is movements, breath, diet and emotional awareness.
Presenter Ken Langlieb, Ph.D. is a naturalist, musician, and empath; langlieb.com.
To register contact curriculum coordinator Esther Tzoumas at 607-538-1130 or email sevaprograms@gmail.com.
