Staying warm during the winter months is essential for preventing hypothermia and frostbite when spending time outdoors. Start with wearing the proper clothing—layers of non-cotton clothing. Cotton does not wick moisture, which can lead to a dangerous situation in the cold. Stick to blended clothing items and include wool or fleece to help retain heat. Thick socks, mittens or gloves, and a winter hat will help keep extremities warm, but adding waterproof, insulated boots is extremely helpful. A neck gaiter or scarf can help button up those exposed areas, trapping heat and keeping cold air out. As you move through the snow, across the ice, or in the ski tracks, you’ll likely warm up, so have a place to store those extra layers. Hand and toe warmers, a thermos with a warm beverage, and an extra change of clothes in a dry bag are a few more tips to keep you warm and prepared this winter.
